We provide the following optional classes for the summer time!  These classes will be offered during Monday through Thursday each of the following weeks:

May 28-31, June 3-6, June 17-20,June 24-28, July 1-2, July 8-11, July 15-18, July 29-Aug 1,  Aug 5-8,

  • Front Row Jumps- $10 per class (1 hour)- Want to be in the front row for jumps? Jumps make the difference on team placements at all levels and teams!
  • Flight School- $10 per class (1 hour)- This class focuses on Flyer body positions, flexibility and movements. Learn how to fly like a Rockstar!
  • Stretching & Flexibility- $10 per class (1 hour)- Flexibility is the key to better tumbling, jumps and overall conditioning of all athletes. This class will drastically improve your range movement!
  • Dance & Performance- 2 very important parts of the score sheet: dance and performance! Are you tired of being in the back of dance or being told to perform!? This is a fun class you won’t want to miss!
  • Back Handspring Class- Want get your Back Handspring? This is the class for you!
  • Back Tuck Class- Want to get your Tuck? The focus is just on Tucks! Must have a Solid BHS to enter this class.

For these classes you don’t have to enroll.  You just show up whenever it fits your schedule. When you come you bring $10 cash to Rockstar and pay at the front desk! Credit cards, checks or charging customer accounts won’t be accepted. These classes provide valuable training and enhancement for our athletes at a DISCOUNTED RATE! These classes are open to anyone who wishes to attend (Members and Non-Members). If you’re not a member of Rockstar you must complete a Waiver Form before attending the classes.

 

FRONT ROW JUMPS                                    

Mondays- 6:30                                                            

Tuesdays- 3:30                                                                    

Wednesdays- 3:30                             

Thursdays- 6:30                                                

 

BACK HANDSPRINGS  

Mondays- 6:30

Tuesdays- 3:30, 5:30

Wednesdays- 3:30, 7:30

Thursdays- 7:30        

 

DANCE & PERFORMANCE                           

Mondays- 7:30                                                                   

Tuesdays- 7:30                                                                     

Wednesdays- 7:30                                        

Thursdays- 7:30                             

 

FLIGHT SCHOOL                   

Mondays- 3:30, 4:30

Tuesdays- 6:30

Wednesdays- 4:30, 6:30

Thursdays- 3:30, 7:30

 

BACK TUCKS

Mondays- 3:30, 7:30   

Tuesdays- 4:30, 7:30    

Wednesdays- 6:30

Thursdays- 3:30, 6:30

 

STRETCHING & FLEXIBILITY

Mondays- 5:30 

Tuesdays- 5:30

Wednesdays- 5:30

Thursdays- 5:30