Tumbling and Dance Classes

Tumbling Class Descriptions

PRESCHOOL TUMBLING

This is an introductory class to tumbling for athletes 3-4 yrs of age. Students will learn the basics of tumbling such as:

  • Forward/Backward rolls
  • Hand-stands
  • Cartwheels
  • Round-offs
  • Jumps
  • Conditioning

LEVEL 1

This is an introductory class to tumbling for athletes 5 yrs & older, No Experience Required. Students will learn the basics of tumbling.

Skills Trained in level 1 Classes:

  • Handstand
  • Forward and Backward Rolls
  • Cartwheel
  • Roundoff
  • Front and Back Walkovers

LEVEL 2

This is an intermediate tumbling class for athletes 5 yrs & older.

Required skills to Train level 2:

  • Front and Back Walkover
  • Proper form in: Handstand, Cartwheel and Roundoff

Skills Trained in level 2 Classes:

  • Front Handspring
  • Standing Back Handspring
  • Standing Handspring series
  • Roundoff Back Handspring
  • Roundoff Handspring Series
  • Aerial

LEVEL 3

This is an intermediate-excelled tumbling class for athletes 5 yrs & older.

Required skills to Train level 3:

  • 3 Standing Handsprings on Floor
  • Roundoff Two Handsprings Rebound with Feet Together on Floor

Skills Trained in Intermediate Classes:

  • Standing Tuck
  • Roundoff Handspring Tuck
  • Roundoff Tuck
  • Standing Two Handsprings to Tuck
  • Standing Handspring Tuck (Including series to tuck)
  • Cartwheel Tuck
  • Front Tuck

LEVEL 4

This is an advanced tumbling class for athletes 5 yrs & older.

Required Skills to Train level 4:

  • Roundoff Handspring tuck with Feet Together on Floor
  • Standing Tuck with feet together on Floor

Skills Trained in Advanced Classes:

  • Jump to Tuck
  • Roundoff Handspring Layout
  • Standing Two Handsprings to Layout
  • Standing tuck through to tuck
  • Whip through and whip punch to tuck/layout
  • Front handspring front tuck
  • Roundoff handspring Half
  • Roundoff handspring full

LEVEL 5

This is an advanced tumbling class for athletes 5 yrs & older.

Required Skills to Train level 5:

  • Roundoff Handspring full with straight body twist and above average height.

Skills Trained in Advanced Classes:

  • Standing (3-2-1) Handsprings to Full
  • Full Through to Full
  • Specialty Passes through to full
  • Standing Full
  • Roundoff Handspring Double Full
  • Standing (3-2-1) Handspring to double full

 

“Home” for Loyal, Respectful and Driven Athletes

Your child will become more self-confident, motivated and learn to love being a part of program that challenges and leads them to excel. We’re excited to meet you and welcome you into the Rockstar Cheer and Dance Family. Please take a moment to enter your name and email address into the box in the upper right hand of this page so we can share some more fabulous information and goodies with you. If you’d rather just pick up the phone, please call (239) 261-6221 and let us know if you’re on our website. We’ll schedule you for a FREE Grand Tour of our facility to help you determine which program is right for you or your child.

I’m confident that once you see our facility and meet our staff and athletes, you’ll know that you’ve found what you’ve been looking for!

Sincerely,

Coach Carlos Realpe